surprisingly good summary of the “flow state”.
“Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.” — CsĂkszentmihályi Mihály RĂłbert
Learnt that he passed away in 2021. I have had the Flow book for a while now.